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NUTRITIONAL THERAPY  · GLOUCESTERSHIRE

Because wellbeing is about more than what's on your plate...

Combining evidence-based nutrition and lifestyle support with NLP coaching to help you feel your best — whether you’re managing a health condition, navigating hormonal changes, or simply looking to thrive.

Georgie James Nutrition in the kitchen

Personalised Nutrition & Wellness Coaching for Optimal Health and Longevity

THE APPROACH

Good health starts with truly understanding your body.

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Root cause, not quick fix

I look beyond symptoms to understand what's really driving how you feel — your digestion, hormones, energy and mood are all connected.

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Evidence and experience 

Every recommendation is grounded in current nutritional science, delivered with the compassion and curiosity your body deserves.

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Sustainable, not restrictive

Together we build practical, realistic changes that fit your life — so wellbeing becomes something you keep, not something you chase.

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HI. I'M GEORGIE

I believe good health starts with understanding your body and nourishing it in a way that genuinely works for you — because your health is unique, and your nutrition should be too. I take the time to look beyond quick fixes and understand what’s really driving how you feel, then we build a practical plan that fits your life. My aim is simple: to help you feel healthier, more energised and more confident, every day.

Programmes made for real life

WORKING TOGETHER

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Book A Free Discovery Call

Schedule a free, no-obligation call to talk through what’s going on and how I can help. In 20 minutes we’ll get to the heart of your health goals and determine the best option to support you going forward.

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Working With Me

Explore the different packages I offer, with options just to dip your toes, or dive right in. From 6 weeks to 6 months support programmes, discover more about how we can work together.

HOW CAN NUTRITIONAL THERAPY HELP YOU?

How can food change the way we feel?

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Balance Hormones

Ease brain fog, heavy periods and menopause symptoms.

Balance Blood Sugars

Steady energy throughout the day, with fewer cravings and crashes.

Improve Your Gut Health

Relieve bloating, discomfort and sluggish digestion.

Achieve a healthy weight

Reach and maintain a healthy weight through sustainable habits — no restriction, no crash diets.

WHAT IS NUTRITIONAL THERAPY?

Supporting you to feel your best 

Nutritional therapy is about understanding the whole person, not just the symptoms. Using evidence-based nutrition and lifestyle advice, I’ll help you uncover the root causes of your health concerns and create a personalised plan to support lasting improvements in your energy, digestion, hormones, mood and overall wellbeing.

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Tailored Approach

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Expert Nutritional Guidance

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Personalised Wellness Support

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