This is my most comprehensive programme, and is best suited to those with more complex or longstanding health concerns - including one or more chronic conditions, an array of ongoing symptoms, or a medical diagnosis that has proven difficult to manage through conventional routes alone. If you've been struggling for a while and feel ready for a sustained, properly supported effort to transform your health from the ground up, this is designed for you.
Over six months, we have the time and space to investigate deeply, test thoroughly, and implement change gradually and sustainably, adjusting and refining your programme as we go, as new information and test results come in. The extended duration means new habits have the opportunity to truly embed, and you never feel left to manage things alone. This is a genuine partnership in your health; thorough, evidence-based, and always personalised to where you are right now.
IS THIS YOU?
This programme is for you if...
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You're living with one or more chronic health conditions and want a more personalised, root-cause approach to your health
You've been experiencing ongoing symptoms for months or years and feel like you're not getting the answers or progress you need
You've tried multiple diets, supplements, practitioners, or treatment approaches without achieving lasting results
You have complex or overlapping symptoms and want the time and support to properly investigate them
You're ready to invest in a long-term approach rather than searching for another quick fix
You feel overwhelmed managing your health alone and would benefit from ongoing expert guidance and accountability
EVERYTHING YOU RECEIVE
What's included over our twelve weeks working together...
60-75 Minute Initial Consultation
In-Depth Review of Diet, Symptoms, Medical History & Lifestyle Factors
Personalised Nutrition & Lifestyle Plan Tailored to Your Goals
Weekly 30-Minute 1:1 Coaching Calls (23 Sessions)
Dedicated Client Portal & Mobile App Access
NLP-Based Coaching Techniques (where appropriate)
Personalised Supplement Recommendations (where appropriate)*
Medication, Supplement & Nutrient Interaction Assessment
10% Discount on Recommended Supplements
Recipes, Meal Inspiration & Practical Resources
Collaboration with Your GP or Healthcare Team (where appropriate)
Lifestyle Optimisation Support Beyond Nutrition
Between-Session Messaging & Accountability Support
Progress Tracking & Ongoing Plan Adjustments
Additional Practitioner Research & Case Review Time Included
Functional, Clinical & Genetic Testing Recommendations (where appropriate)**
*Supplement costs not included
**Additional fees apply for any recommended functional testing
WHAT TO EXPECT
01
Access to purchase blood, stool and other suitable tests
02
A happier, healthier body and mind
03
Realistic, thoughtful plans that don't feel restrictive
04
Support that works for you and your goals
This is my most comprehensive level of support, designed for those ready to make a meaningful investment in their long-term health. Over six months, we have the time to properly investigate what's driving your symptoms, implement changes at a pace that feels manageable, and continually refine your plan as your health evolves.
This programme is not about perfection or quick fixes. It's about creating sustainable change through consistent support, accountability, education, and evidence-based recommendations tailored specifically to you. With regular contact and ongoing guidance, you'll never be left wondering what to do next or trying to navigate complex health challenges alone.
Your investment includes all consultations, personalised plans, weekly coaching calls, between-session support, practitioner research time, resources, collaboration with other healthcare providers where appropriate, and ongoing adjustments to your programme throughout the six months.
Please note:
Functional, clinical, or genetic testing (if recommended) is charged separately.
Supplements, if recommended, are not included in the programme fee.
The aim is not simply to improve your symptoms, but to create a deeper understanding of your body, build lasting health foundations, and give you the tools and confidence to support your wellbeing long after the programme ends.
